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Read: 1 Samuel 1:10
Listen: 1 Samuel 1

In her deep anguish Hannah prayed to the Lord, weeping bitterly. 1 Samuel 1:10

Hannah’s pain runs deep, and she does not wait until she feels better to pray. She does not search for the right words or steady her emotions before approaching God. In her deep anguish—broken, weeping, and without answers—she turns toward God anyway. What Hannah is doing has a name: lament. Lament is bringing your pain to God in prayer, and it is one of the most courageous acts of faith a person can take.

Across the Psalms, we see lament modeled again and again. The full spectrum of human emotion—grief, confusion, anger, despair—is poured out honestly before God. In fact, more than a third of the Psalms are laments. This is not a lack of faith. It is faith. God does not ask us to pretend our pain is not real. He invites us to bring it to him. To lament is to declare that God is trustworthy with your deepest pain, that he is big enough to hold what you cannot. We do not need composed hearts or polished words. We simply need to show up, just as Hannah did.

PRAYER DAY #10: Today, pray a prayer of lament. Name your pain specifically and honestly before God, trusting that he is not troubled by your honesty—he welcomes it.

God, sometimes life is not what I hoped. I don’t understand, and it hurts. I don’t have answers—only you. So I bring you what I cannot carry. Sustain me here. Even now, I trust you. Amen.