Ada Bible Church

• Care Ministries
• Family Ministries (birth - 12th grade)
• Men's Ministry
• Small Groups
• Union
• Women's Ministry
• Worship Arts

This lecture series is to help you understand how our body, mind, and spirit work together and give you information and skills as you pursue greater health. Health has more to do with lifestyle than just the food we eat. Our health is related to stress levels, exercise, diet, relationship with God and others, and so much more. This class will explore health from a holistic perspective and will include scripture and prayer. Join us to learn about many aspects of health -- mind, body, and soul.

Details

Thursdays 7-8:30 p.m.
October 9, 16, 23, 30 and November 6

Discovery Village Uptown Diner | Cascade Campus.
Please use the Quiggle entrance.

Cost: $5 for series

Speaker: Catherine D. Taig, D.C.
Cathy is a local chiropractor, practicing with her husband, Tim. Her expertise is in health care for mothers and infants, and an exclusive Gonstead practitioner. She brings a wide range of experience and giftedness in teaching and caring for others but her greatest passion is serving others for God. As members of Ada Bible Church, Cathy and her husband have been attending for 5 years.

Week 1: Why Health Fails
Discover what it truly means to be healthy and how to remove the obstacles that can rob you of your health.

Week 2: Better Birthing for Believers
Learn about the variety of choices that can make your birthing experience more rewarding, more meaningful, and healthier for you and your baby.

Week 3: Holy Hormones
Balanced hormones are essential to the optimal healthy of every woman. Learn how to identify imbalance as well as how to obtain and maintain balance no matter what season of life you may be in.

Week 4: Overcoming Anxiety and Depression
God's Word has a lot to say about anxiety and depression. Learn how to change your perspective and how healthier choices can help you or a loved one obtain their freedom.

Week 5: What To Do When Your Health Fails
Regaining health once it's lost can be difficult but not impossible. Learn how achieving harmony physically, mentally, and spiritually can help you regain your health.